Inflammation: Normal or Abnormal?
Inflammation is often misunderstood. Early in the healing process, it is normal - and important - as a part of your healthy immune response. However, the inflammation phase should pass fairly quickly and ideally, not return. If you experience ongoing inflammation, I strongly encourage you to learn more. Many lifestyle changes can reduce this “abnormal” inflammation.
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WITHOUT BOUNDARIES: Optimizing Physical Recovery with Self-Hypnosis … A Mind-Body-Spirit Approach
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